It is not only actors but also singers who feel the need to stay in shape. Singer composer Roopkumar Rathod will vouch for this.



He tells CS, "I had put on quite a lot of weight just sitting in the recording room and eating continuously. But my wife Sunali told me that I had to get back in shape before I started looking fat.

Losing weight is no easy task. For three months, I avoided rice, fried foods, sweets and potatoes. Staying away from potatoes was the toughest thing for me. But after a really strict diet and exercise schedule, I have managed to lose seven kilos in two months." Roop, some other singers could benefit from your weight loss tips.

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